Basketball skill development is essential, but don't neglect what it is that makes you a better athlete. Develop your strength, speed, power, and explosiveness with these basketball training books.
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52-Week Basketball Training presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.
"Basketball FundaMENTALs is an excellent book for the coach who wants to keep ahead of the game. With the game of basketball becoming more and more a game of the mind, this book offers the coach who practices its fundamentals a big edge over those who do not." Denny Crum Head Basketball Coach, University of Louisville
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The idea behind TrainForHoops is to develop basketball training information specifically for players that aren’t blessed with exceptional physical gifts or “talent”. In other words, not just something that is guaranteed to help you get a little better, but rather something that will really push you to make gains – take you all the way from ordinary and mediocre to an explosive, multi-dimensional scoring guard.